學習啦>腦力開發>智商IQ>智力游戲>《腦齡測試題_腦齡的特征》正文

      腦齡測試題_腦齡的特征

      時間:2017-08-17 09:37:22本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 若木 我要投稿

         腦齡,即腦年齡。人的年齡可有實際年齡(以生命長短來計算)、生理年齡(除大腦之外其他重要器官功能的年齡)和腦年齡之區分。下面是一個關于大腦年齡的測試。腦齡測試一共分成7次,越到最后越讓人抓狂。學習啦小編測腦齡測試到第6次時就開始神魂顛倒了(第一次腦齡測試的結果竟然是50歲, 聚精會神后才減到一半,25歲)。你的大腦年齡是多少呢? 快來測測你的腦齡是多少吧……

        腦齡測試題

        溫馨提示:看清楚屋子里的人數,然后看清進出的人,最后確定屋子里剩下幾人。





        腦齡的特征

        常人在一般情況下,過了25歲,體內各器官和組織的功能都開始逐漸減弱,這是一個隨著年齡增長而走向退化的標志。常人過了40歲就容易忘事,雖然這是腦退化的跡象,但伴隨而來的是對事物的理解力、判斷力、綜合分析能力的增強,腦子也更趨成熟、完善,這又是它積極的一面。這就是腦年齡與生理年齡、實際年齡的最大區別。不過,腦退化到一定的程度,它也就不中用了。

        減緩辦法

        為了減緩腦退化的速度,現經醫學專家研究,提出了十項要旨:

        1.年輕時就注意編排腦活動的程序 比如在20歲時就掌握并貯存大量知識,學會考慮和分析問題的方法;經常活動手足,使各種動作靈活協調。概括地說就是四個字:勤學好動。青少年時期接受得越多,以后腦子的作用就越大。

        2.大量閱讀 中年之后要堅持讀書,要培養各種興趣,這樣才能保持腦子的靈活性。飽食終日,無所用心,或沉溺于電視的人,腦子是一片空白。

        3.預防動脈硬化、糖尿病 這些疾病有加速腦退化的作用,因此這類病患者一定要積極治療。最好從中青年時就開始注意飲食,預防這類疾病的發生。

        4.經常由同一個醫生作定期檢查 50歲以后,人體的某些器官容易發生故障,有時會突然生病,因此最好有一位熟悉病人各方面情況醫生,定期作各種檢查,提出各種保養措施

        5.提防憂郁癥 此病往往會發生于晉升到一定領導地位的人,因為他們每天憂心忡忡,責任重大,腦負量亦大,容易得此病。因此,要保持心情愉快,常同大家直言歡笑,以免患此病。

        6.保持充足的睡眠才能解除腦疲勞 睡眠是腦退化的晴雨表。當腦的血液循環出現異常,或者有病理性退化時,睡眠的規律就被破壞,長期失眠會使腦退化。

        7.善于把自己的情緒轉入最佳狀態 在連續較長時間的單調勞動后,常會引起腦疲勞。如果能及時轉到另一項性質不同的工作上,就會使腦松弛,可以通過聽音樂、散步、娛樂等活動轉化自己的情緒,使之經常保持最佳狀態。

        8.經常活動手指 手指的精細動作能夠刺激腦子,防止腦退化。手指動作的形式多樣,如彈奏樂器、轉動健身球等。雙手交替運動是刺激大腦兩半球的好辦法。

        9.結交一些年齡小的朋友 在家庭中除同自己兒孫相處外,還可以交一些年輕朋友,千萬不能孤僻,要讓自己常常受到青春活力的感染,保持一顆童心。

        10.要有好奇心 選擇一些自己專業外的、有興趣的項目,如書法繪畫、樂器、旅游等,使自己興趣廣泛,以保持智力經久不衰。人的生命總會終結,但人的智慧和才能可以化作各種成果永留人間,有的甚至成了世代相傳的珍寶。

      參加完腦齡測試,猜想您可能對以下測試感興趣:
      1、智 商測試國際標準題
      2、腦筋急轉彎。
      3、智 商大挑戰
      智商測試小游戲    智商大挑戰     腦筋急轉彎大全及答案
       
      精英特速讀記憶訓練軟件
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